Grokker

Through Grokker, manage your wellbeing with the Healthy Pfizer Wellbeing Program! Grokker provides a holistic approach to wellbeing so that you can focus on what matters to you with personalized support and easy access across devices.

The Grokker platform features:

• Over 4,000 on-demand videos, live events, and guided programs — including quick workouts, mindfulness breaks, nutrition tips, sleep support, and financial wellbeing resources — with content available in 21 languages
• Personalized recommendations after taking a quick Wellbeing Quiz to help you find resources and activities that fit your goals and interests
• Wellbeing Minutes, motivating quarterly challenges, group experiences, and eligible prize opportunities that make it easier to build healthy habits and stay engaged
• An online community where you can get expert wellness advice and connect with colleagues

Get started

Complete the Wellbeing Quiz, track your activity with Wellbeing Minutes, and participate in eligible wellbeing challenges for opportunities to earn prizes!

Check out the 2026-2027 Program brochure for more information on registration, Grokker resources, prize opportunities, and Know Your Numbers (preventive blood work).